HEATHER ANNE MEYER
Heather is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), and a Precision Level 1 Nutrition Coach, both are leading certifying bodies in the fitness industry. She also received a BA in Liberal Studies with a minor in Art History from West Chester University.
Heather has lived a healthy lifestyle her whole life. Her key areas of expertise is in working with clients who are looking to improve their movement patterns, eat and live better. She has worked with a myriad of different clients including cardiac patients, weight loss surgery clients, seniors, adolescents, and clients who are looking to improve their body composition.
Heather's true passion is helping others, and what better way to give back than to help clients reach their healthy lifestyle goals. Whether it be weight loss, getting leaner, learning better eating habits, or just getting active, Heather would love to help you.
A Certified Personal Trainer though the American Fitness Professionals & Associates (AFPA), Nicole has a passion for science, helping others, and finding the next challenge life can offer. She graduated with a BS in Biochemistry from Albright College, and an MA in Biology from Villanova University. Nicole is also Pole Instructor Certified through Discovery Dance, and has been a long time pole instructor in the area.
With an enthusiasm for the human spirit, the outdoors, and all things health and fitness related, she strives to find new experiences for a life lived to its fullest. Her areas of expertise include endurance training (running, cycling, swimming, and multisport), powerlifting, pole and aerial strength programming, and generalized fitness.
WHOLE HEARTED WELLNESS